.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 4 yr 2 m old boy4 years ago
Q.
#asktheexperts when to start excercise after c section delivery?What will be the daily calorie intake needed for feeding mother to loose weight
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years agoA. that will be decided by the dietician you will visit
you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayam will also help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat
Report Abuse
Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you should eat right and healthy diet. You will be able to reduce quickly if you follow proper diet plan.
Though I can suggest you about eating green leafy vegetables and fresh fruits. And drink lots of water.
Avoid sugar and maida totally. Avoid munching in between.
Also get diet chart from dietician, as she would guide you as per your current health status.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr old boy
Answer
Follow
Report Abuse
Guardian of a 6 yr 4 m old boy
Answer
Follow
Report Abuse
Mom of 6 children
Answer
Follow
Report Abuse
Guardian of a 10 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 yr 9 m old boy
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old boy
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow
Report Abuse
Mom of a 4 yr 8 m old girl
Q. how to reduce belly after delivery & how many days after c section we can start excercise
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer