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Ask a QuestionMom of a 5 yr 10 m old girl2 years ago
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#asktheexperts what type of breakfast is good for my 2.11 year daughter
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 2.11 years old daughter, give family foods the way you prepare at home. so, you can give all types of breakfast items that you prepare at home such as poha, sheera, upma, vermicelli, parantha, besan cheela, moong dal cheela.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Appam (Rice and Coconut Pancakes)
This dish is very popular in Kerala as a healthy breakfast meal. It can be seen as a healthy version of pancakes.
Soak the rice for a few hours. Add the soaked rice to the mixer along with the coconut, and grind into a smooth paste. Add some water to the mixture if needed.Add salt and sugar to the mix. Then, add the yeast and blend for a while longer till you get a dosa consistency batter.Refrigerate overnight, but leave it out in the morning as the batter should be of room temperature for the appams to get ready.Heat a non-stick pan and add oil.Pour the batter and spread it across the pan.Let it cook on both sides, and serve
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