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Ask a QuestionMom of a 2 yr 7 m old child3 years ago
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#asktheexperts what to eat vegetarian diet in 19 week of pregnancy
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam , have your usual Usual foods , inbetween some dry fruits , seasonal fruits etc and variety of dals , whole grains and cereals and millets C milk , fluids are very much important and vegetables
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AMom of a 3 yr 11 m old girl3 years agoA. eat more fruits veggies and dry fruits dates milk it's very usefull
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