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Guardian of a 1 yr 10 m old boy1 Year ago
Q.

#asktheexperts what to do for weight loss, specifically inch loss?

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. Intermittent fasting is the best way to have a good inch loss you can start with 12 hours and within a time of 12 to 15 days try to shift to 16 hours per day you can read about it online in detail and this way you can have basic food proper food you can have just avoid giving having more of fright and sweet food this will give you very good results and if you can manage do a walk for at least 40 minutes to approximately one hour per day in the morning and in the evening after two hours of your meeting
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