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Mom of a 8 yr 2 m old girl4 years ago
Q.

#asktheexperts what to do for a 4 year old kid....to increase the height and weight?

1 Answer
Sunita MahatoMom of 2 children4 years ago
A. increase weight and heights.. weight gain foods as potato sweet potato ragi dalia eggs banana dry fruit as cashew almonds walnut in paste or powdered form adding in milk or foods items.. heights gain involve in stretching exercise.. add proteins cereals whole grains pulses.. in diet..
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