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Mom of a 8 yr 9 m old girl3 years ago
Q.

#asktheexperts what should I do so that my daughter can gain some weight?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. dear mum, for healthy weight gain of your daughter, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food

profile image of Inaya KhanInaya KhanMom of a 8 yr 9 m old girl3 years ago

A. hello, please suggest me some immunity nd vitamins supplements. my daughter has 🤧🤒 ill very much nd I'm very worried about it. please suggest me something.

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