#asktheexperts what medicine should I continue after 5 months of delivery if feeling weak and having back pain?

A. You can calcium for at least 3 to 6 months after your delivery and up to 12 months you can take also you should check with your doctor if you need to take vitamin D because after the age of vitamin D is important for women so three months time you can take a stretch every week once and then you can continue for rest of your life once in a month