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Mom of a 5 yr old girl3 years ago
Q.

#asktheexperts I am still breastfeeding my 17 months baby and now I feel weak and exhausted. i stopped calcium and vitamin medicine 6 months post delivery and wish to continue again. Please suggest calcium and vitamin medicine which I can continue while breastfeeding

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. take iron calcium and multivitamin regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a lactating mother. eat protein rich diet stay hydrated
Nihita mittalMom of 4 children3 years ago
A. good evening I would recommend that you should try to the same supplement which was prescribed to you earlier by a doctor when you were feeding the baby right after the delivery I would not recommend you to use any other medicine
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