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Mom of a 5 yr 3 m old boy4 years ago
Q.

Hi.. My son is 1yr 3 months old and still breastfeeding him..i feel extremely tired and weak and having body aches.am not taking any vitamin r calcium supplements.i have hairloss too.. is it necessary to take supplements?

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy4 years ago

A. A proper diet can help decrease postpartum hair loss. Biotin along with vitamins A, C, D, E, and zinc have been shown to be beneficial.

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