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Ask a QuestionExpecting Mom due in 1 month2 weeks ago
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#asktheexperts what kind of exercises I need to do in my third trimester and will it help to have normal delivery ?
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RashmiMom of a 11 yr 6 m old girl2 weeks agoA. Yoga is actually very helpful and they are very good ports that you can do in your yoga time this time usually yoga suggested after three months completing if your doctor advised you to if you haven’t done anything then consult a yoga expert who has an understanding of prenatal Yoga they will advise you accordingly
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Sai Prasanthi R LMom of a 12 yr 1 m old boy2 weeks agoA. Hello! Try Yoga and Meditation for better physical and mental health. You can take that from Yoga practitioner for suitable guidance. Maintain a good personal hygiene routine and a healthy lifestyle.
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