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Father of a 5 yr old boy3 years ago
Q.

#asktheexperts What is the best balanced vegetarian diet for my baby boy?

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, for your 1 year 10 months old baby boy, give all family foods to your child the way you prepare in your house according to the regional food preferences. give homemade balanced diet having variety of food groups Grains Pulses , powdered nuts especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet. about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. give top food five times a day and up to one katori every time. breastfeed baby till 2 years.
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