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Ask a QuestionGuardian of a 5 m old girl9 hours ago
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#asktheexperts What foods should I eat to increase breast milk production?"
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Sai Prasanthi R LMom of a 12 yr 4 m old boy8 hours agoA. Hello! Oats, oatmeal, fenugreek, fennel seeds, garlic, leafy greens are recommended foods. Drink plenty of water. Your body need fluids to produce milk. The demand and supply is the most effective way to increase. Nursing or pumping tells your body to produce more. Use Babyhug breastpump for this.
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