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Ask a QuestionMom of a 3 yr 11 m old girl9 months ago
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#asktheexperts what food to be given for strong immunity in winter as my daughter is getting cold and cough more often
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RashmiMom of a 11 yr old girl9 months agoA. Avoid junk food and sugary force are the biggest enemies to immune system you should give more of dry fruits and along with that when you give milk you can add pinch of turmeric saffron and black pepper and give only fresh home-made food to the child like you can use all kind of green leafy vegetable fruits millet grains proteins these are the only things which are healthy to be given
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