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Ask a QuestionMom of a 2 yr 5 m old girl2 years ago
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#asktheexperts what food is good for breastfeeding mother's?
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ExpertCharul VermaNutritionist2 years agoA. hi mom breastfeeding mother should have foods rich in proteins for better quality of milk and also for her own health dals eggs chk paneer curds soya tofu have vegetables and hydrate yourself well
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Sai Prasanthi R LMom of a 12 yr 4 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet when you are breastfeeding your baby. Consult your doctor for further assistance in this regard
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Q. #asktheexperts when I start solid food for my child? breastfeeding is not enough for my child
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