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Ask a QuestionMom of a 5 m old boy3 months ago
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#asktheexperts what extra protein sources a mother should take so as to recover her body after c section
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ExpertDr. Minal AcharyaNutritionist3 months agoA. dear mum , after the c section have a balanced diet variety of food groups for healing protein from egg fish lean portion of chicken , soya tofu , legumes beans sprouts pulses , low fat milk n milk products , greek yoghurt nuts
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