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Father of a 4 m old girl3 months ago
Q.

#asktheexperts what are the ways to get milk flow

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 months ago

A. You can start taking shatavari kalp from dhootpapeshwar pharmacy twice a day after Jesus it will help in improving milk flow and drink atleast six to eight glasses of water in a day and eat nutritious duet include methi Dana and saunf in daily diet

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 months ago

A. Hello my dear parr! Latch your baby well onto your breast and make a good skin contact with your baby while you breastfeed your baby. The more your baby takes in your breast milk directly, they better supply. Consult a lactation specialist for further guidance. Good luck and take care.

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