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Mom of a 4 yr 2 m old girl4 years ago
Q.

#asktheexperts I don't know whether my milk is sufficient or not. how to identify it? and what are the best ways to improve my milk supply?

2 Answers
Shabnam SheikhMom of 2 children4 years ago
A. hi....The following traits indicate that a baby is getting enough milk. The child is pooping 4-5 times a day and the poop is large and mustard coloured. The baby is peeing at least 8-10 times a day. The baby looks content after a feed, though this differs from one child to another. The breasts feel softer and less full after feeding. breast milk usually works on the principle of demand and supply. So most breastfeeding moms need to realise that in case they are experiencing low milk supply, in the beginning, they will start to produce more as soon as the baby begins to breastfeed. The more your baby feeds, the more milk your body will produce. Make sure that the baby’s feeding position is comfortable along with the mother’s feeding posture. The baby should have a mouthful of breast.
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