#asktheexperts there is no fat in my tummy but the shape is wiered now after delivery. what is the solution

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, you can start warm lemon honey water adding a tsf of chia seed in morning. have healthy diet n start some physical exercise or workout. do yoga, pranayam, suryanamaskaar.

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