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Ask a QuestionFather of 2 children3 years ago
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#asktheexperts after delivery of my baby, my wife wants to regain her body. but after delivery, her tummy has not regained the shape. pls suggest
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Because of all the changes that happen during pregnancy and postpartum it will take longer than expected for the woman to lose weight and also get back to shape. Portion control and regular exercise will helpWrite Your Answer Here
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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Q. Hello
is it normal to lose weight after delivery? n how can I regain weight after delivery?
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