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Ask a QuestionGuardian of a 6 yr 11 m old boy4 years ago
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#asktheexperts tell me something abt weight loss
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. eat low calorie diet and reduce your sugar and fat intake and drink lukewarm water.
walk for one hour daily.
avoid sitting for prolonged hours.
you can also start cardio workout
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Do some light exercise yoga regularly
Take healthy protein rich nutritious food
Stay hydrated
Maintain hydration
Maintain hydration
Take healthy protein rich nutritious food including seasonal vegetables fruits pulses whole grains milk products
Avoid bakery products like bread and maida
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