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Mom of a 2 yr 9 m old girl2 years ago
Q.

#asktheexperts could you please suggest me any weight loss supplements for lactating mom

3 Answers
sheetal panditaMom of a 4 yr 4 m old boy2 years ago
A. dear mum ur baby is just 3 months old..ur boady needs recovery this time if u had c section..more over u need not to much concern about weight if u r breastfeeding fully ..u need good diet so that u can nurture ur baby properly.. within a year u urself will loose weight if u properly breastfeed..with that be active in daily routine works that's it..
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Start walking for at least half an hour twice daily. Be physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated while breastfeeding your baby. Good luck and take care
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