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Mom of a 5 yr 2 m old girl1 Year ago

Q.

#asktheexperts suggest food for immunity as she catches cough nd cold too often

2 Answers

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when given in proper quantity according to the need of the child then the child will get adequate nutritional supplements from this food only. u this will help in improving the weight heighty growth immunity and nutrition of the child. weather any nutritional deficiency is there or not will de told by your doctor .

RashmiMom of a 11 yr old girl1 Year ago

A. You can give saffron and turmeric milk to your child and you can add about two teaspoons of dry fruit powder into that that is going to be good other than that you can start with health tonic after consulting the doctor and avoid giving junk food and sugary food they are the biggest enemies to the immune system

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