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Ask a QuestionGuardian of a 2 yr old boy1 day ago
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#asktheexperts sufficient diet and complete protein food
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ExpertDr Bandana JoshiAyurvedic Physician1 day agoA. Are you asking fir yourself or for the baby pls elaborate do always take care of few things in your diet whole grains lots of fruits and vegetables and good fats and plant based protein is must take care
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RashmiMom of a 11 yr 4 m old girl1 day agoA. Mam you should give all the vegetarian and non-vegetarian protein to the child you should give all the family foods including all kind of millets grains Roti Sabzi Dal rice like basic food that we eat plus good protein into every meal if you give that would be very good plus make sure to include good dairy products as well
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