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Ask a QuestionMom of a 5 yr old girl4 years ago
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#asktheexperts sir, my daughter is 5 month 15 days old i want to start giving solid to her can please suggest me a proper diet schedule for her.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, start solids after another 15 days, once baby completes 6 months. You can begin with soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée.
Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day as breakfast, lunch and dinner and up to half katori every time.
Continue to breastfeed baby.
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