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Father of a 4 yr 10 m old boy3 years ago
Q.

sir my 15 month old,plz give me full day proper diet chat

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. In 15 months, you should feed 3 main meals, 2-3 times healthy snacks and atleast 3 times milk or 550-650 ml milk everyday, Include foods like chapati with paneer gravy, oats with nuts, milkshakes with dry fruits, rice with dal, chicken soup, omelette, boiled egg, pan cake, waffle, dalia, khichdi, stuffed parantha, idli-dosa with sambhar, poha, sooji and and beetroot cheela, chicken and fish curry with rice, seasonal fruits, curd, ghee, legumes, buttermilk, coconut water, fresh juices, etc.
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