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Ask a QuestionGuardian of 0 children4 years ago
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give me pregnency diet chat plzz sir
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. balance is the key. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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shilpi BhandariMom of 4 children4 years agoA. hello dear there is not any particular diet chart for the pregnancy because you will have lots of craving some will have for the sweets and some will have for the salt you should keep on taking homemade healthy and nutritional food avoid oily spicy jumped heavy food to keep your pregnancy smooth otherwise if you have any particular complications and your gynecologist will give you the proper diet chart
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