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Mom of a 3 yr 11 m old girl8 months ago

Q.

#asktheexperts she is not want to drink milk what u do as any other options for substitution.

1 Answer

Sai Prasanthi R LMom of a 11 yr 7 m old boy8 months ago

A. Hello my dear parent! For calcium, you can give sesame seeds, green, leafy, vegetables, ragi, and so on. Give your child a well balanced, healthy diet and keep hydrated all through the day. Milk is only a part of the meal. Rest of the nutrition should come from healthy solids.

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