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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexperts reducing tummy size after delivery

3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. If you had vaginal delivery *
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. If you had original delivery then you can start working out as early as six weeks after giving birth. If you had cesarean then you can do only brisk walking after the eight weeks and rest of the exercises after six months of giving birth Write Your Answer Here
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago
A. Hi mom Do some light exercise yoga regularly Do abdominal stretching exercise Take healthy protein rich nutritious food Maintain hygiene Maintain hydration Take seasonal fruits vegetables pulses whole grains etc Avoid bakery products like bread and maida
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