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Guardian of a 3 yr old girl2 years ago

Q.

#AskTheExpert After delivery my tummy is not reducing its size, can i do gym cycling at home?

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago

A. Hello dear You can do everything if you had a vaginal delivery but if you had a cesarean surgery then you need to wait for atleast 6 months after surgery

Sunita MahatoMom of 2 children2 years ago

A. gym or exercise after delivery should be started around 4-6 months.. you can start with brisk walk at first.. restrict sugar and sweet intake avoid oily and spicy food.. keep yourself well hydrated

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