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Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
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#AskTheExpert After delivery my tummy is not reducing its size, can i do gym cycling at home?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. Hello dear
You can do everything if you had a vaginal delivery but if you had a cesarean surgery then you need to wait for atleast 6 months after surgery
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Sunita MahatoMom of 2 children2 years agoA. gym or exercise after delivery should be started around 4-6 months..
you can start with brisk walk at first..
restrict sugar and sweet intake
avoid oily and spicy food..
keep yourself well hydrated
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