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Ask a QuestionMom of a 8 m old boy1 month ago
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#asktheexperts please say good brest milk lactation foods
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ExpertDr. Minal AcharyaNutritionist1 month agoA. foods like methi, green leafy veg, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.
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RashmiMom of a 11 yr old girl1 month agoA. Shatavari powder is a very good supplement that you can easily take three times in the day with warm milk along with that make sure to have plenty of fibres fluids and proteins in your diet and a balanced diet that you are generally having is essentially very important
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