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Father of a 4 yr old girl3 years ago
Q.

#asktheexperts Need help for increasing milk production. Whom shouldi consult ? A lactation expert or a nutritionist or a Gynaecologist ? Thank you

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hello good evening !! You can improve milk supply by using simple ingredients available at Home ofcourse gynaecologist also suggests lactation powder or pills. Lactation expert will guide you about feeding positions, timings quantity,pros and cons. Have milk and diary products, rusk, roasted bread, papaya, chikoo bottle gourd, Poppy seeds, garlic, mutton kheema, garlic milk - Boil milk with crushed garlic cloves for 15 minutes strain milk sugar optional this will improve milk supply within short time.
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