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Father of a 2 yr 8 m old girl1 week ago

Q.

#asktheexperts My wife often suffers from back ache and waist pain and feels frustrated sometimes doing household chores. we have a three year old girl. How to minimise the pain naturally? Is taking calcium supplements mandatory in such cases? Kindly suggest some home remedies or exercises.

2 Answers

SeemaMom of 3 children5 days ago

A. Aap stretching exercise karo, healthy diet lo, sunlight exposure and you can take calcium supplements.

RashmiMom of a 11 yr old girl1 week ago

A. Till the time we do not know what is the reason behind if we cannot suggest you that you should take calcium supplement or any other supplement a lot of time these things could just be associated with deficiencies it could be associated with related pain or any other issue so instead of looking for giving supplements or other things please consult a doctor get an necessary checkup done

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