#asktheexperts my son is 2 yrs 6 month old, he is not eating food, he loves fast foods like wafer, choclate, canned juices but don't like regular meals like roti sabji, dal chawal, khichdi. how can I turn him to eat regular meals?

A. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat. Other good snacks include low-fat yogurt, peanut butter and celery, or whole-grain crackers and cheese. Serve lean meats and other good sources of protein, such as fish, eggs, beans, and nuts.