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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
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#asktheexperts my son is 16 months old and he had covid 19 on January. How lost some weight and also his immune system became weak. It seems he is easily falls sick. How to improve his immunity? what food is best to improve his immunity? Now his weight is 10.8 kg.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. 10. 8 kg weight is ok.
give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans,orange, sweet lime, mint juice, milk and milk products..
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RashmiMom of a 11 yr old girl3 years agoA. If You want you can go ahead with giving turmeric and saffron milk to the child on an every day basis saffron is good you can also add some dry fruit powder into it and also I would like to tell you that start giving Chavanprash to your child twice a day
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Q. which food will be best in nutrition and improve immune system in this covid times for children's
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