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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#asktheexperts My son is 10 months and 20 days , he wakes up at night 5 to 6 times , every 1 to 2 hrs and demands for BF, and keeps on crying, which foods can improve his sleeping hours ?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you should give a proper wholesome dinner to your baby at least 2 hours before your baby goes to sleep. You can give roti soaked in dal or vegetable, vegetable dal rice, khichadi, daliya, pulao.
You can breastfeed your baby just before sleeping so that baby gets sound sleep.
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