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Mom of 3 children3 years ago
Q.

#asktheexperts my of 4.5 month old-c section delivery. having body pain and back pain....can you suggest

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercijose specially back extension exercises to strengthen muscles also you can take calcium and iron suppflements suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
RashmiMom of a 11 yr old girl3 years ago
A. You should actually start doing Keagle exercises and also I would recommend you that you should actually go ahead with the putting a hot water bottle or hot pack behind the back that is going to give you an is for sure and lastly you can take some painkillers if neededWrite Your Answer Here
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