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Ask a QuestionFather of a 3 yr 6 m old boy2 years ago
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#asktheexperts Hello doctor 6 months of c section delivery, pain in knee and back.
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom back pain is quite common after delivery due to multiple reasons such as lax abdominal and back muscles weight gain so u need to start exercising along with strict diet control
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AbhayaMom of a 15 yr 8 m old boy2 years agoA. Hi mom
Pain in knees and back is very much common after delivery. Eat healthy and nutritious diet including all the food groups.
Take calcium supplements till you breast feed ur baby.
Maintain straight posture while feeding.
Do not lift anything heavy.
Take adequate rest and sleep.
Do hot fomenting on the back and knees to get relief from pain.
take care and all the best
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