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Ask a QuestionMom of a 1 yr 9 m old child1 Year ago
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#asktheexperts my mood swings are extreme at this time.. anger, emotional..etc.. I don't know what should I do..Any suggestions plz..
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Purnima Roy SahaMom of a 3 yr 4 m old boy1 Year agoA. mood swings are common after pregnancy.. Try to do meditation for a few minutes whenever you get time.. allow yourself to take a 10-15 minute break from motherhood.. ask help from your partner for this ❣️
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Try yoga and meditation for better physical and mental health. Consult your doctor for evaluation and advice. Clarify your concerns and follow your doctor’s advice. Good luck and take care
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