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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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#asktheexperts my milk supply is low how to increase it
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Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk anfd fruits daily e as well as you can go for
shatavari supplement which will also help in increasing the brefast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
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RashmiMom of a 10 yr 11 m old girl3 years agoA. Have really good amount of fluids on an every day basis apart from that you should have proteins lactation supplement is going to be a really important thing that you can go ahead with apart from that you should take good amount of pulses fruits and vegetablesWrite Your Answer Here
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