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Mom of a 9 yr 11 m old girl3 years ago
Q.

#asktheexperts my daughter is 7yrs old. she always eat healthy food. her sleep time and everything is fine. the problem is she is weak. like she get cold and fever so easily. how to improve her immunity.

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Sleeping time should be around 10 hours and outdoor playing for an hour
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. To motive immunity take care of few things expose her to morning sunlight and incited seasonal fruits and vegetables abd give Vitamin C rich fruits amla in her diet and add turmeric to her milk
RashmiMom of a 11 yr old girl3 years ago
A. You can go ahead with giving supplements to the child because this is what we eat is not sufficient for meeting the things that you go ahead with giving supplement after consulting the doctor that’s going to be the right thing to doWrite Your Answer Here
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