#asktheexperts my daughter is 6months old she is going to be 7 th month on 19 what should I add in her diet more

A. Hello good morning !! As baby is 6+ months old start semi solids twice a day and rest of the day milk either breastfeed or formula feed. Fruit and vegetables puriees, mashes- Mashed banana, papaya, chikoo puriee, Steamed and mashed potatoes, carrot, apple, cerelac, sooji, Dalia, oats porridge/Kheer. Avoid oil, sugar, salt use only ghee, unsalted butter in baby foods.