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Ask a QuestionFather of a 5 yr 5 m old boy10 months ago
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#asktheexperts my child does not eat fruits
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. If your child is not eating fruits, it’s a common challenge many parents face, but there are ways to encourage them to develop a taste for it. Start by offering a variety of fruits in different forms—cut into fun shapes, blended into smoothies, or mixed with other favorite foods like yogurt or cereals. Sometimes, pairing fruits with dips like peanut butter or a yogurt-based dip can make them more appealing. You can also try offering small pieces during playtime or as part of a snack plate, so it feels less like a meal requirement. Involving your child in choosing fruits at the store or preparing them can also spark interest. Patience is key, as it may take several exposures before they start enjoying them. If you're concerned about their nutrition, you can discuss options for supplementation with your pediatrician while you continue encouraging fruit intake.
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