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Ask a QuestionGuardian of a 3 yr old boy2 years ago
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#asktheexperts my baby is 5 months old how to increase breast milk supply now ?
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Whole Grains. Whole grains like barley and brown rice are nutritious and contain powerful properties that have proven to increase prolactin, one of the important hormones in breast milk production. ...Oats. ...Lean Meat. ...Garlic. ...Apricots. ...Chickpeas. ...
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RashmiMom of a 11 yr old girl2 years agoA. You can take fenugreek capsule is three times in the day that is going to be very helpful for you it will it will help in increasing your lactation also you should increase the amount of liquids about 3 to 5 L and go ahead with having good amount of proteins as well
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