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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
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#asktheexperts my baby is 3 months old. I had c-section delivery. nw ,I hv back and waist pain.what type of exercise I can do?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. only walked. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Walk, Walk, Walk – Though moving around with a back pain might be the last thing you might have on mind. But trust us, walking is the safest exercise. You can start immediately after a normal delivery or even after a C-section. You can also opt for yoga to strengthen your strained muscles.
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