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Ask a QuestionMom of a 4 yr old boy3 years ago
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#asktheexperts My baby is 1 month old but breast milk production is low so what should I include in diet to increase it?? what type of diet should I have ?
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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