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Father of a 3 yr 7 m old boy3 years ago

Q.

#asktheexperts mujhe 3 months back c section hua hy stomach normal position me aaneke liye kya karu

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years ago

A. in your case a medical examination is required for proper diagnosis and treatment. difficult to tell without examination whether it is normal or not. advisable to remain in contact with your doctor for proper guidance and treatment meet dr

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...Breastfeed. ...Walk Off the Extra Weight. ...Bind Your Tummy. ...Take Up Yoga. ...Get Adequate Sleep.It can take anywhere from 6-8 weeks for your uterus to go back to its normal size.Exercise. Over time, your postpartum belly will lessen on its own. ... Eat well. Just like you maintained a healthy diet while pregnant, try to commit to eating healthy postpartum. ... Be realistic. Remember that giving birth is one of the most incredible things you'll ever do.

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