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Mom of a 2 yr 1 m old girl5 days ago
Q.

#asktheexperts Mari Beti ka haemoglobin kam h 9 hemoglobin h to kya krna chaiye behave Ke liye

1 Answer
profile image of Uma RamUma RamMom of 2 children4 days ago

A. Hello good morning !! Give iron rich foods - Fruits and vegetables pomegranate,carrot,beet root ,dates ,raisins,prunes,figs,ragi,egg,fish,nut and seeds as powder with milk or milk shake or in kheer,dry fruit ladoo/barfi regularly.

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