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Mom of a 1 yr 6 m old boy1 Year ago
Q.

#asktheexperts mam I can take sabaja seeds as breastfeeding mother

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom Yes you can have them in small quantities would be ideal because there at times could be chances of indigestion in babies and in case if that occurs if so then avoid it

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 6 m old boy1 Year ago

A. Hello my dear parent! You can take in very less quantities for better absorption. Just ensure that they are soaked before you use them. Eat well balance, healthy diet and keep yourself hydrated all day. Good luck and take care.

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