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Mom of a 1 m old boy5 days ago
Q.

#asktheexperts Mam after delivery weight loose krne ke liye sauf or jeere ka pani pi skte h kya

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist4 days ago

A. hi mom yes you can have but it may aid weight loss , but its not the only thing which will let weight loss eat good proteins, hydrate well, have a variety of vegetables and fresh fruits limit fried, sugary, extra ghee in diet

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