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Guardian of 2 children3 days ago
Q.

#asktheexperts Ma'am I am the mother of an 8 month old baby. My twins were born through C-section. Can I get Excise I can do it

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 1 m old boy3 days ago

A. Hello! You can start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. If you want to go to the gym, then better to check with your consulting doctor for proper guidance.

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